SINGLE SESSIONS
&PACKAGES
catalyst
Single (first) session
What to Expect
During your initial 120-minute session, we’ll take the time to explore your personal history, challenges, and goals in depth. Once I have a thorough understanding of your unique needs, we will then follow with a customized hypnosis session. Additionally, I’ll teach you self-hypnosis techniques, empowering you to maintain progress on your own in between sessions.
This first session lays the groundwork for meaningful progress.
You’ll also receive a recording of the hypnosis portion to listen to at home. This reinforces the work we’ve done and strengthens the new neural connections we’ve created.
Future sessions, typically 90 minutes, will build on the progress we’ve made providing ongoing support in a welcoming, nurturing, and empowering environment.
After your first session, you have the option to continue with single sessions or purchase a package deal.
single sessions
These sessions offer a blend of further exploration into your unique needs and challenges, as well as a customized hypnosis session. We will also have time to address any additional adjustments or new goals you may want to focus on ensuring that each session is tailored to your evolving process.
Whether you’re looking for ongoing support or have a specific challenge to work through, single sessions allow for flexibility.
Each session you also receive a recording of the hypnosis portion to listen to at home. This reinforces the work we’ve done and strengthens the new neural connections we’ve created.
Each single session is 90 mins long.
PACKAGES
three sessions package
Aimed at facilitating deeper change, allowing for adjustments and reinforcement of the initial session. Allows deeper exploration, and provides an opportunity to adjust and enhance based on the client’s response from previous sessions.
Each session you also receive a recording of the hypnosis portion to listen to at home. This reinforces the work we’ve done and strengthens the new neural connections we’ve created.
Save 20% per session by booking this package
four OR MORE sessions package
For those who want to see the most significant changes this package really help solidify changes, allowing the mind more time to integrate new patterns of thinking and behavior. This package offers the best opportunity for lasting transformation and includes follow-up support for up to 6 months after last session.
Each session you also receive a recording of the hypnosis portion to listen to at home. This reinforces the work we’ve done and strengthens the new neural connections we’ve created.
Save 25% per session by booking this package
NEED HELP CHOOSING WHICH PLAN IS RIGHT FOR YOU?
Your journey is unique, and so is your hypnotherapy plan. After an initial phone consultation to discuss your needs and objectives, I will recommend a tailored approach that may include a single session or a package.
While two sessions often suffice for noticeable improvement, opting for three or more sessions can profoundly solidify new mental frameworks and support long-term success and well-being.
